Adult Dance & Fitness

Are you bored of the gym?! Or do you find it hard to stick to any kind of exercise routine? If so, you’ve come to the right place! Our classes are all about Fun and Fitness in a supportive and encouraging environment. The Windmill Studio Centre will quickly become your favourite place to ‘Hangout!’ Not only will you see changes in your body, but you’ll become more confident and can make great new friends, bonding as you learn a new skill together. Let your mind also escape the outside world as you enter our fun playground. Our classes are tailored for ALL abilities, beginners welcome!

 

 

 

 

 

 

 

Pole Exercise Dance & Fitness

Don’t be put off by the name – there’s nothing distasteful about it – just lots of fun and a great way to burn calories plus it’s very addictive! Suitable for 18 years and above, all abilities welcome. You are never too old to Pole!!!

 

Urban Jazz Fusion

If you love dancing, music and dance exercises then this class is for you!  Urban Jazz Fusion is an exciting dance class that explodes into a fusion of styles and takes you out of this world away from every day chores or stresses from work!  Dancing is a wonderful therapy for not only the body but the mind and soul as well, loosening, strengthening and toning the muscles throughout. 

Aerial Hoop

Aerial Hoop is a fun way for women to exercise and develop improved strength, flexibility, muscle tone and fitness. Our classes are all about fun and fitness for all shapes, sizes and abilities!